Five steps to stronger, healthier nails
If you’d describe your nails as weak, soft, brittle and always tearing, it’s highly likely your digits need some attention. A lot of attention, in fact. From handy product picks to easy lifestyle changes, these five steps to stronger nails will see you showing off your long, healthy talons in just a few weeks…
STEP #1: STOP BITING YOUR NAILS
I said, stop biting them! Not only is nail biting an ugly habit to watch, but it also does an outrageous amount of damage to your digits. Firstly, it hinders the growth of your nails. Secondly, it greatly increases your chance of spreading infections from your mouth onto your nail bed. Thirdly, it creates a weak nail tip; one that is more likely to peel and break as a result. So, if your talons need a good trimming or you’ve got a hangnail, reach for a nail clipper instead. No bites! Oops, I mean no buts!
STEP #2: UP YOUR CALCIUM, IRON, PROTEIN AND ZINC INTAKE
Think of your nails like you do your hair – they are both composed of keratin, you see, and need a whole lot of nutrients to stay healthy as a result. If you’re after strong, long digits, you need to reach for targeted supplements daily or add foods like milk, eggs, broccoli and red meat to your diet.
STEP #3: PUT DOWN THE ACETONE-FILLED NAIL POLISH REMOVER
It doesn’t matter if you love nude hues or bright hues, if you’re a regular nail painter, you’re bound to be a regular user of polish remover. Make sure you’re not doing your talons any injustice by opting for an acetone-free product. It may not be as speedy as the jam-packed acetone versions, but your patience will be rewarded with hydrated, healthy and happy nails. Try: Revitanail Nail Polish Remover.
STEP #4: NEVER DO THE GARDENING EVER AGAIN
Or the dishes. Both activities do vicious things to your nails, you see. But if you can’t avoid these errands (or maybe you enjoy them!), always pop on a pair of gloves before tackling the task. By doing so, you’ll prevent germs infecting your nail beds and objects breaking or tearing your nails, as well as stop harsh detergents from drying them out.
STEP #5: EMPLOY A HARD-WORKING NAIL TREATMENT
There are many reasons your digits may be weak, brittle or dry (read: genetics, lifestyle, bad habits or lack of nail care) but there is one thing you can do to leave them super-strong and more resistant to damage: apply a nail strengthener. We love Revitanail Nail Strengthener. It contains both diamond and pearl extract to fortify your digits, and when used according to the suggested nail program, it eliminates peeling, flaking, chipping and breakage. This means your nails won’t appear to grow as slow, too. Winner! For faster, better results, use a nourishing cuticle oil as well. We’re fans of Revitanail Nourishing Oil because of its blend of hard-working herbal extracts, multi-vitamins and nourishing oils.
FANCY NAIL FACT: Never cut your cuticles. This will make them grow back thicker and drier than before.
Do you have dry, weak, brittle nails? Do you have any other tips, tricks or steps to take to improve your nails? And have you ever tried the Revitanail Nail Strengthener?
PS. Haven't tried Revitanail Nail Strengthener? See what our Trial Team thought of the product...