I dont know what it is, i have terrible breath and cant find a solution? Help?
it could be the foods you eat try eatting an apple or other acidic friut after you eat something like curry it breaks down the bad aromas and cleans your teeth, also most stink comes from your tounge not the teeth themselves so you could try one of those tounge cleaner things that are on the back f some reach toothbrushes,
chewing gum can help after you've eatten, and you can get breath spray (look in the dental product sections of BH)
if none of this works you could have some sort of mouth infection or just a cold coming along with the flu your breath tends to smeel bad
Sounds weird but eat parsley eat some everyday either in salads or on its own within 2 weeks bad breath will be gone
if it continues you could see a naturopath as often bad breath is a result of an imbalance in the gut, not actually from the mouth. the parsley is a good idea as it should help but you may be able to get a more effective tincture from the n.path. good luck.
thanks will get on the parsley. I dont think it could be what i eat because i try to avoid foods with that effect and dont drink coffee or anything and i use a toothbrush with tounge cleaner. I find chewy and breath sprays are quick fixes but dont actually do anything nor does listerine or mouth washes. Its just embarrasing and takes a lot away from my confidence. Cant afford to see a natropath but will try other for now thanks.
I've always thought that brushing your tongue can help reduce bad breath
I've heard using salt water instead of mouthwash to gargle can help......tastes absolutely crap lol but its meant to kill all the bacteria.
And if your using a mouthwash, use it a little while after brushing your teeth, because ingredients in most toothpastes can inactivate the ingredients in mouthwashes.
Salt is a natural antibacterial and kills most germs - its great for mouth ulcers -
Just like swimming in the ocean - sea salt is fantastic for acne type skins - my skin always looks clean & clear when I take a dip in the sea.
Getting youtr teeth cleanned at the dentist to get rid of plaque. I have a problem if I leave my visit too long. Also brush your tongue and cheeks.
Wow, some good tips here!
I was going to stick with the usual brush, floss, and mouthwash advice.
well i drink water like during the night like i wake up nd drink all the time, and my breath doesnt stink,, but wen im at my boyfriends i dont drink during the night.. nd i wake up with dogs breath,,i dont get it .. maybe u shud try drink water lol
thanks for all the tips have tried salt water and drinking lots of water (which i should do anyway) and it seems to be better. I wear a plate at night no i think that tends to be the main problem but soak it in a rinse solution all day and brush as soon as i take it out. Have also started wearing it every second night.
flossing helps to remove the bad anaerobic bugs that live in your mouth. these are the culprits for producing the bad odours in most people.
brushing your tongue helps too. (it feels kind of funny though)
My sister has the same problem abrazo. She has been to the dentist and nothing wrong there. I read somewhere of this tip to eliminate bad breath and she is trialling it now. So if you want to try it .....its.......brush your teeth once or twice a week with white distilled vinegar.
Oh ew Laurennz i never knew that, I've always had a tongue cleaner and i cannot brush my teeth without cleaning my tongue and cheeks lol
it may be teeth problems....when you have unknown cavities or decays bad breath can occur, check wit ur dentist?
are you using TOO much listerine and brushing your teeth too much? because that can be just as bad...
I stoped using listerine the other day because I hurd it caused Cancer Ahh
listerine causes cancer???? plz explain!!!!!!
Read this "http://www.beautyheaven.com.au/forums/17/topics/3491"
abrazosbesos, are you sure it won't be detrimental to only wear your plate every second night? It would be a shame to undo any orthodontic work you have had done. I don't know how important plates are though.
I just did a little google search and a few sources mention yoghurt as another good food to fight bad breath because of the good bacteria. I would imagine natural yoghurt would be best.
You might have an infection of the gums so i would definatly go to the dentist to get it checked out and cleaned. It myt be something a dose of antibiotics may be able to fix!!
Also agree about the floss you would be surprised how much food can hang around in the tiniest of places so get that, or i am loving the sample of the pixters i got its like a mix of a brush and floss its really effective my teeth feeel sooo clean after using it!!
Usually its just from dehydration, just keep drinking water
Having healthy diet and plenty of water intake also helps to cure bad breath.
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