3 'healthy' foods that are actually bad for you
Eating healthy all the time is hard. Truly, it is! However, craving something sweet or deep-fried isn’t always the reason we fall off the wholesome bandwagon.
There are a handful of foods lurking in supermarkets that sneakily label themselves as healthy when they’re actually anything but. They trick us into thinking we’re making nutritious choices, even though they’re likely to cause weight gain if eaten on a regular basis. Annoying, huh?
But which ‘healthy’ foods are actually bad for us? Watch this video to discover three foods that should never be on your shopping list and why they’re full of excess calories, fat and sugar.
Did you already know these so-called healthy foods aren’t great for your waistline? Do you have any other unhealthy culprits to add to our list?